Welcome ~ I’m Arabella. With a background in psychotherapy, I now work as a hypnotherapist, energy healer, spiritual guide, and podcaster. Before following this path, I spent several years in media and journalism – deepening my ability to connect with people and their stories.

If you’re here, you’re likely in a moment of change. Maybe something no longer fits. 
Maybe something deeper is quietly calling.
Either way, you don’t have to go through it alone.

I bring together energy healing, subconscious work, and intuitive guidance – meeting you where you are, and walking with you for a while toward what’s been waiting to be felt, seen, and remembered.

“True healing is not about fixing. It’s about allowing what is no longer needed to fall away.”

Derek O' Neill

The three pillars

of our work

Self-love

Self-love is the basis for everything and, therefore, serves as the foundation for self-confidence. Developing self-love is essential to ending internal conflict and making the most of the many opportunities in our lives. How can we love someone else and be open to love without loving ourselves and knowing how to do it?

Self-confidence

Confidence can be learned; it is possible. What is impossible is to go through life without making mistakes. Yet, the fear of inner and outer judgment and criticism prevents us from developing true self-confidence. True confidence (not arrogance) means that we can trust ourselves, regardless of whether recognition and acceptance come from the outside or not.

Empowerment

One of my clients’ top priorities is freedom and security. But this is only possible if we take off our chains of anger, fear, addiction, shame, guilt, and excessive desire for money/status, as well as the toxic need for love and acceptance, and take responsibility for ourselves and our own development.

Read more

Regardless of your external responsibilities, whether professional or personal, it is ultimately your inner world that determines how calm, free and connected you feel.

That’s why I focus on three key areas: self-love, self-confidence, and empowerment. These pillars create the conditions that allow you to step out of your own way and begin living in a way that strengthens you in the long run.

Often, we only notice later that something inside us has slipped out of balance. This becomes apparent when our bodies start to speak louder, when relationships don’t flow as easily as they once did, or when we sense that we’ve drifted away from ourselves.

These moments aren’t mistakes – they’re invitations. They are signs that something within us is ready to be seen.

Your story tells you how you got to where you are, but an abundant view of life is one which you are NOT bound by the past. It informs you but doesn't define you.

- Derek O'Neill

My intention is to help you reconnect with that part of yourself that makes you feel grounded and safe, whatever life throws at you.
It is from this place that inner calm and trust grow, carrying you through every phase of your journey and I’m here to support you as you find your way back to that inner sanctuary.

Just as a lotus flower blooms only by rising through the mud, we return to our wholeness when we’re willing to move through our own chaos.

What I offer

I work with people 1:1 – through sessions and long-term support – to help them feel lighter, clearer, and more at home in themselves.

What clients Say

Listen to my podcast

The Podcast gets to the heart of the matter through authentic, real and vulnerable conversations.

tools used in sessions

INTUITIVE GUIDANCE

Intuitive guidance is a method that allows the Source channel to open, while the facilitator and the one who receives the session will find solutions and answers for certain challenges and questions.

ENERGY WORK​

Energy work helps to facilitate healing and re-aligns the energies of the emotional, mental, spiritual and physical body. It helps you to reconnect to your inner source of life force and vibrancy.

QHHT

QHHT (Quantum Healing Hypnosis Technique) is a researched and proven method of regression hypnosis from past lives to discover lessons, recurring patterns, illnesses and karmic connections. Read more

AKASHIC READINGS

The Akashic Records are an energy field that encompasses all your past lives, current incarnations and future possibilities. By accessing it we can find answers to questions you have about your path.

BODYWORK

Bodywork is a form of therapeutic method that involves physical treatment of the body or energy fields associated with the body to release trauma and to liberate stuck energy and balance.

SHADOW WORK

Shadow work brings attention and love to things that were previously rejected, suppressed, denied or pushed away. It describes any process that makes the unconscious conscious in order to feel whole again.

Stay updated

Subscribe to my newsletter for updates, offers, special events and more love.