Welcome! I am Arabella. I hold a license for psychotherapy, but I work as an energy healer, spiritual guide, coach, podcaster, and personal manager for your heart. Prior to this, I worked for several years in media and journalism.

Thanks to the wisdom I gained from my own experiences and inner struggles, I know how to guide you back to your heart.  I support you in letting go of old, stored emotions that prevent you from moving forward with trust, confidence and love, and I guide you to drop your mask so that you can become the true leader you were always meant to be.

"People with an Agenda, don't want People who are Empowered."

- Derek O'Neill

The three pillars

of our work

Self-love

Self-love is the basis for everything and, therefore, serves as the foundation for self-confidence. Developing self-love is essential to ending internal conflict and making the most of the many opportunities in our lives. How can we love someone else and be open to love without loving ourselves and knowing how to do it?

Self-confidence

Confidence can be learned; it is possible. What is impossible is to go through life without making mistakes. Yet, the fear of inner and outer judgment and criticism prevents us from developing true self-confidence. True confidence (not arrogance) means that we can trust ourselves, regardless of whether recognition and acceptance come from the outside or not.

Empowerment

One of my clients' top priorities is freedom and security. But this is only possible if we take off our chains of anger, fear, addiction, shame, guilt, and excessive desire for money/status, as well as the toxic need for love and acceptance, and take responsibility for ourselves and our own development.

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Life is not about avoiding challenges and problems or no longer having situations and moments in which we feel fear or come into contact with our inner darkness.

We will also have to deal with loss again. Be it the loss of a loved one, an animal, a thought pattern, our own “identity,” our familiar surroundings, a relationship that no longer takes us forward, or our belief system. We deal with death unconsciously every day. Every time we make a decision, another option dies. Consciously, however, the topic is still a taboo in our society that we try to ignore and avoid for as long as possible. Behind this is the fear of our powerlessness, which manifests differently in each of us. Paradoxically, we are helplessly at its mercy and ultimately allow it to control us.

Repressed grief can manifest as anger, depression, and disconnection from our authentic self.

Therefore we will never feel truly safe in this world if we are constantly running away from pain. Instead, we create more pain and end up in an endless spiral of seeking love, validation, and safety through manipulation, money, control, and power – which will leave our hearts empty and our individual purpose in life unfulfilled.

Your story tells you how you got to where you are, but an abundant view of life is one which you are NOT bound by the past. It informs you but doesn't define you.

- Derek O'Neill

To live freely, we have to feel our repressed emotions and break free from our past karma. We cannot think it through. Even if we would like to, especially in our culture.

What past stories in your life do you need to let go of so you can move forward? Who or what is holding you back? Codependency or other protective mechanisms? Feelings of guilt? Anger at your mother or father? If you already have an answer to these questions, you are one step ahead of many others…

Freedom, therefore, does not come from materialism, control, or power in the long run – but from deep within, and when we want something different in life, we are invited to move in another direction.

I am for you only if you want someone to help you challenge your belief system, release from generational trauma, connect to your feelings, and feel peace and love in your heart again.

Welcome!
I am Arabella Tornow

You are not your pain, you are not your past – but you are the alchemist, and only through that can you choose who you want to be.

What I offer

I offer 1:1 private sessions for both men and women, available in the short-term or mentoring & coaching packages in long-term.

Mina, Bali
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Liza, Cape Town
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Chris, Berlin

“Talking about my feelings was always a topic I wanted to ignore. But then life caught up, and I knew it was time to change. I wanted to end the endless cycle of using external events or substances to make myself feel better. Arabella helped me become aware of my inner world and be open to working on healing it. We now work together regularly, and for the first time, I no longer feel trapped in my head.”

Mario, Berlin

“After reading the book “The Three Waves of Volunteers and the New Earth” by Dolores Cannon, I felt a strong urge to schedule a QHHT session for myself. From the moment I chose Arabella as my therapist, the amount and depth of energetic experiences in my life increased incredibly. The day of the session and the follow-up session I had three weeks later are among the most memorable of my life. I would especially like to highlight Arabella’s enormous intelligence and consistency throughout the process.”

Josy, Bali
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Annika, Berlin
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Oliver, LA

“Arabella has helped me accept the parts of myself I have struggled with. Not only have I increased my self-esteem and self-worth – the constant need to perform has stopped, and the voice in my head has become much quieter.”

Aniko, LA

“I had the most profound, eye-opening session with Arabella the other day. She took me on a healing journey that allowed me to heal some deep-seated wounds that I had been holding onto my whole life (and most likely many past lives, too). Arabella is an incredibly powerful, wise, loving and gifted healer and space-holder. Her ability to gently yet firmly guide her clients deep within to find their own internal medicine is next-level. I left the session feeling so empowered. The next day after some deep processing, I felt like a whole new person. There are very few people I trust as much as Arabella to lead me into the depths of my soul and help me alchemize the internal lead into gold. I am so grateful to have her in my life.”

What clients Say

My tools

Tools I use in sessions

Intuitive Guidance

Intuitive guidance is a method that allows the Source channel to open, while the facilitator and the one who receives the session will find solutions and answers for certain challenges and questions.

Energy Work

Energy work helps to facilitate healing and re-aligns the energies of the emotional, mental, spiritual and physical body. It helps you to reconnect to your inner source of life force and vibrancy.

QHHT

QHHT (Quantum Healing Hypnosis Technique) is a researched and proven method of regression hypnosis from past lives to discover lessons, recurring patterns, illnesses and karmic connections. Read more

Akashic Readings

The Akashic Records are an energy field that encompasses all your past lives, current incarnations and future possibilities. By accessing it we can find answers to questions you have about your path.

Bodywork

Bodywork is a form of therapeutic method that involves physical treatment of the body or energy fields associated with the body to release trauma and to liberate stuck energy and balance.

Shadow Work

Shadow work brings attention and love to things that were previously rejected, suppressed, denied or pushed away. It describes any process that makes the unconscious conscious in order to feel whole again.

Listen to my podcast

The Podcast gets to the heart of the matter through authentic, real and vulnerable conversations.

tools I use in sessions

INTUITIVE GUIDANCE

Intuitive guidance is a method that allows the Source channel to open, while the facilitator and the one who receives the session will find solutions and answers for certain challenges and questions.

ENERGY WORK​

Energy work helps to facilitate healing and re-aligns the energies of the emotional, mental, spiritual and physical body. It helps you to reconnect to your inner source of life force and vibrancy.

QHHT

QHHT (Quantum Healing Hypnosis Technique) is a researched and proven method of regression hypnosis from past lives to discover lessons, recurring patterns, illnesses and karmic connections. Read more

AKASHIC READINGS

The Akashic Records are an energy field that encompasses all your past lives, current incarnations and future possibilities. By accessing it we can find answers to questions you have about your path.

BODYWORK

Bodywork is a form of therapeutic method that involves physical treatment of the body or energy fields associated with the body to release trauma and to liberate stuck energy and balance.

SHADOW WORK

Shadow work brings attention and love to things that were previously rejected, suppressed, denied or pushed away. It describes any process that makes the unconscious conscious in order to feel whole again.